Children and adults will enjoy this practical handbook of hatha yoga poses for children. This book provides 100 plus playful activities that can be done in a yoga studio, classroom, or living room. Children of all ages will gain a unique perspective about breathing practices, circle practices, seated poses, standing, poses, balancing poses, mindfulness, family practices, and peace practices. Even a seasoned yogi will find something new in this handbook of hatha yoga poses for children.