Pranayama Practices for Stress, Anxiety, and Depression
Yoga Journal
Format:
Magazine Article
Publication Date:
Nov 30, 2006
Sources ID:
85216
Collection:
Contemplative Practices and Breath Research
Visibility:
Public (group default)
Abstract:
(Show)
When it comes to coping with stress overload, your breath is one of the best remedies there is—and it's free!