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Family Acro Yoga is a playful blend of partner yoga and acrobatics. The DVD includes Partner Poses, which are mutually beneficial for both partners, and Flying Poses, which are a highlight for kids.Family Acro Yoga is a time to bond as a family, to play and enjoy physical contact. Kids of all ages and parents enjoy the creative challenges and playful aspects. It’s
all about heart connection. Family Acro Yoga develops strength, flexibility, balance, concentration, trust, presence, and joy.
Taught and narrated by Bridget Van Block, kid yoga teacher and mother of two.