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OBJECTIVE: To investigate the effect of a short-term yoga-based lifestyle intervention on risk factors for cardiovascular disease (CVD) and markers of inflammation and endothelial function in overweight and obese men.
DESIGN: Nonrandomized prospective lifestyle intervention study with pre-post design. SETTING AND LOCATION: Integral Health Clinic, an outpatient facility providing yoga-based lifestyle intervention programs for prevention and management of chronic diseases.
SUBJECTS: Overweight and obese men (n=51) were enrolled in the study. Subjects who were physically unable to participate and those participating in other interventions were excluded from the study.
INTERVENTION: A pretested intervention program including asanas (physical postures), pranayama (breathing exercises), group discussions, lectures, and individualized advice.
OUTCOME MEASURES: The primary outcome measure was weight loss, and the secondary outcome measures were clinical and laboratory correlates of CVD risk, levels of interleukin-6 (IL-6), adiponectin, and endothelin-1 (ET-1).
RESULTS: Men (n=51, body mass index [BMI] 26.26±2.42 kg/m(2)) were enrolled and underwent a yoga-based lifestyle intervention for 10 days. Of 51 subjects, 30 completed the study. There was a significant reduction in weight from Baseline to Day 10 (74.60±7.98, 72.69±8.37 kg, p<0.001, respectively), BMI (26.26±2.42, 25.69±2.47 kg/m(2), p<0.001, respectively), and systolic BP (121.73±11.58, 116.73±9.00, p=0.042, respectively). There was a significant reduction in plasma IL-6 from Baseline to Day 10 (median 2.24 vs. 1.26 pg/mL, respectively, p=0.012). There was a significant increase in the plasma adiponectin from Baseline to Day 10 (median 4.95 vs. 6.26 μg/mL, respectively, p=0.014). Plasma ET-1 level remained unchanged.
CONCLUSION: These findings suggest that even a short-term yoga-based lifestyle intervention may be an important modality to reduce the risk for CVD as indicated by weight loss, reduction in systolic blood pressure, an increase in adiponectin, and decrease in IL-6 in overweight and obese men.
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<p>This narrative ethnography explores the value of Buddhist consciousness of death, kamma, and the gift, by following the transformation in Thailand from a political order based in the global, military-gift economy of the cold war to the liberal free-market exchange of a "new world." At key moments in the transformation, the Thai military has massacred unarmed citizens in Bangkok streets. As actors struggle to harness the unstable symbolic power of corpses in public culture, the meaning of death becomes increasingly subject to the political economy that shapes mass media. While benefitting from both the sensational value of violent death and from the powerful argument for liberal freedoms which military massacres provide, the new order does not acknowledge the sacrifice of the demonstrators for its sake. Their death is divested of value, in part because of the flattening and anaesthetizing effect that mechanical reproduction has when representing violence, but ultimately because the form of political economy that may be gaining ascendance in Thailand is a cultural system inherently immune to symbolic exchange with the dead. The dissertation then explores alternatives to this economy of forgetting. Buddhist meditative visualizations of corpses, like mass media, seize upon gory detail as a powerful source of value, and yet the economy of the "charnel ground" meditation can avoid anaesthetizing effects. Never-the-less, the parallels between the image-realms of Buddhist meditation and media experience suggest that the utopian hopes some theorists have placed in mechanical reproduction are not unfounded, but unrealized. The problem of public memory that jettisons the dead is ultimately one of alternate cultural-economic realities in Thailand, and can be critically understood through a Buddhist consciousness of mind-body, and of the kamma haunting capitalist politics. The dissertation concludes by describing how rural villagers bring an ur-form of free-market capitalism, the casino, into the household funeral, where Buddhist consciousness of kamma, within a complex of family, economic, societal, political, and historical relations, provides fertile ground for a critique of political economy and for further development of the anthropological theory of the gift.</p>
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